{"id":4275,"date":"2025-08-08T15:35:27","date_gmt":"2025-08-08T15:35:27","guid":{"rendered":"https:\/\/www.pipass.store\/?post_type=product&#038;p=4275"},"modified":"2025-08-09T13:51:20","modified_gmt":"2025-08-09T13:51:20","slug":"mental-health-workbook","status":"publish","type":"product","link":"https:\/\/www.pipass.store\/ar\/product\/mental-health-workbook\/","title":{"rendered":"Mental Health Workbook: 6-in-1 Guide on Attachment Theory"},"content":{"rendered":"<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-6895f1d0-3a18-832d-97a7-08338b942de6-23\" data-testid=\"conversation-turn-74\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"d3fd4dd9-1f4f-4fa0-8080-18d2b6ece22c\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"102\" data-end=\"528\">Unlock the power of healing and growth with the <strong data-start=\"150\" data-end=\"190\">Mental Health Workbook: 6 Books in 1<\/strong>, a comprehensive guide designed to help you understand and overcome some of the most challenging mental health issues. Written by renowned mental health professionals <strong data-start=\"358\" data-end=\"412\">Emily Attached, Marzia Fernandez, and Gino Mackesy<\/strong>, this workbook is a transformative tool for anyone looking to improve their mental health and emotional well-being.<\/p>\n<h3 data-start=\"530\" data-end=\"552\"><strong data-start=\"534\" data-end=\"552\">What\u2019s Inside:<\/strong><\/h3>\n<ul>\n<li data-start=\"556\" data-end=\"703\"><strong data-start=\"556\" data-end=\"581\">The Attachment Theory<\/strong>: Understand how early relationships shape your emotional patterns and how to break free from unhealthy attachment styles.<\/li>\n<li data-start=\"706\" data-end=\"860\"><strong data-start=\"706\" data-end=\"729\">Abandonment Anxiety<\/strong>: Explore the roots of fear of abandonment and develop strategies to build healthier relationships and a more secure sense of self.<\/li>\n<li data-start=\"863\" data-end=\"1007\"><strong data-start=\"863\" data-end=\"894\">Depression in Relationships<\/strong>: Discover how depression affects relationships and learn effective communication and coping skills to manage it.<\/li>\n<li data-start=\"1010\" data-end=\"1143\"><strong data-start=\"1010\" data-end=\"1032\">Addiction Recovery<\/strong>: Gain insights into addiction recovery and find tools to heal from substance abuse and emotional dependencies.<\/li>\n<li data-start=\"1146\" data-end=\"1293\"><strong data-start=\"1146\" data-end=\"1171\">Complex PTSD &amp; Trauma<\/strong>: Learn about the symptoms and treatment of Complex PTSD and trauma, and how to reclaim your emotional stability and life.<\/li>\n<li data-start=\"1296\" data-end=\"1547\"><strong data-start=\"1296\" data-end=\"1341\">CBT Therapy, EMDR &amp; Somatic Psychotherapy<\/strong>: Explore the powerful therapeutic methods of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Psychotherapy for trauma healing and emotional regulation.<\/li>\n<\/ul>\n<h3 data-start=\"1549\" data-end=\"1587\"><strong data-start=\"1553\" data-end=\"1587\">Why You\u2019ll Love This Workbook:<\/strong><\/h3>\n<ul>\n<li data-start=\"1590\" data-end=\"1697\"><strong data-start=\"1590\" data-end=\"1612\">Holistic Approach:<\/strong> Covers a wide range of mental health challenges with practical tools and strategies.<\/li>\n<li data-start=\"1700\" data-end=\"1804\"><strong data-start=\"1700\" data-end=\"1720\">Expert Guidance:<\/strong> Learn from leading professionals in the field of mental health and trauma recovery.<\/li>\n<li data-start=\"1807\" data-end=\"1900\"><strong data-start=\"1807\" data-end=\"1824\">Comprehensive<\/strong>: Six critical mental health topics packed into one easy-to-follow resource.<\/li>\n<li data-start=\"1903\" data-end=\"2034\"><strong data-start=\"1903\" data-end=\"1920\">Healing Tools<\/strong>: Includes therapeutic exercises, worksheets, and actionable advice that you can use to start healing immediately.<\/li>\n<li data-start=\"2037\" data-end=\"2180\"><strong data-start=\"2037\" data-end=\"2062\">Perfect for Self-Care<\/strong>: Ideal for those looking to deepen their mental health knowledge or anyone seeking guidance through a difficult time.<\/li>\n<\/ul>\n<h3 data-start=\"2182\" data-end=\"2215\"><strong data-start=\"2186\" data-end=\"2215\">Who is This Workbook For?<\/strong><\/h3>\n<ul>\n<li data-start=\"2218\" data-end=\"2312\">Individuals struggling with <strong data-start=\"2246\" data-end=\"2267\">attachment issues<\/strong>, <strong data-start=\"2269\" data-end=\"2292\">abandonment anxiety<\/strong>, or <strong data-start=\"2297\" data-end=\"2311\">depression<\/strong>.<\/li>\n<li data-start=\"2315\" data-end=\"2383\">People working through <strong data-start=\"2338\" data-end=\"2360\">addiction recovery<\/strong> or <strong data-start=\"2364\" data-end=\"2382\">complex trauma<\/strong>.<\/li>\n<li data-start=\"2386\" data-end=\"2480\">Those seeking therapeutic techniques such as <strong data-start=\"2431\" data-end=\"2438\">CBT<\/strong>, <strong data-start=\"2440\" data-end=\"2448\">EMDR<\/strong>, and <strong data-start=\"2454\" data-end=\"2479\">Somatic Psychotherapy<\/strong>.<\/li>\n<li data-start=\"2483\" data-end=\"2577\">Mental health professionals or students looking to deepen their understanding of these topics.<\/li>\n<li data-start=\"2580\" data-end=\"2666\">Anyone looking to improve their emotional health and develop better coping strategies.<\/li>\n<\/ul>\n<h3 data-start=\"2668\" data-end=\"2711\"><strong data-start=\"2672\" data-end=\"2711\">Start Your Journey to Healing Today<\/strong><\/h3>\n<p data-start=\"2712\" data-end=\"3087\">This comprehensive workbook is your ultimate resource for understanding and overcoming emotional and psychological challenges. Whether you\u2019re looking to improve your own mental health or support someone else, the <strong data-start=\"2925\" data-end=\"2965\">Mental Health Workbook: 6 Books in 1<\/strong> will empower you to take control of your healing journey. <strong data-start=\"3024\" data-end=\"3053\">Take the first step today<\/strong> towards a healthier, happier you!<\/p>\n<hr data-start=\"3089\" data-end=\"3092\" \/>\n<p data-start=\"3094\" data-end=\"3266\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"3094\" data-end=\"3110\">Please Note:<\/strong><br \/>\nThis is a <strong data-start=\"3121\" data-end=\"3140\">digital product<\/strong>, and due to the nature of digital goods, <strong data-start=\"3182\" data-end=\"3205\">all sales are final<\/strong> and <strong data-start=\"3210\" data-end=\"3228\">non-refundable<\/strong>. No physical product will be shipped.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"pointer-events-none h-px w-px\" aria-hidden=\"true\" data-edge=\"true\"><\/div>","protected":false},"excerpt":{"rendered":"<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-6895f1d0-3a18-832d-97a7-08338b942de6-25\" data-testid=\"conversation-turn-78\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a35d73d0-2880-4e8c-a498-a26c59b9f6b1\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-6895f1d0-3a18-832d-97a7-08338b942de6-26\" data-testid=\"conversation-turn-80\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"81c2e6bd-9280-43ca-a2c7-659881b6498d\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-6895f1d0-3a18-832d-97a7-08338b942de6-26\" data-testid=\"conversation-turn-80\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"81c2e6bd-9280-43ca-a2c7-659881b6498d\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"542\" data-is-last-node=\"\" data-is-only-node=\"\">The <strong data-start=\"4\" data-end=\"44\">Mental Health Workbook: 6 Books in 1<\/strong> is a comprehensive guide designed to help you overcome mental health challenges. It covers <strong data-start=\"136\" data-end=\"157\">Attachment Theory<\/strong>, <strong data-start=\"159\" data-end=\"182\">Abandonment Anxiety<\/strong>, <strong data-start=\"184\" data-end=\"215\">Depression in Relationships<\/strong>, <strong data-start=\"217\" data-end=\"239\">Addiction Recovery<\/strong>, <strong data-start=\"241\" data-end=\"257\">Complex PTSD<\/strong>, and therapeutic methods like <strong data-start=\"288\" data-end=\"295\">CBT<\/strong>, <strong data-start=\"297\" data-end=\"305\">EMDR<\/strong>, and <strong data-start=\"311\" data-end=\"336\">Somatic Psychotherapy<\/strong>. Packed with practical exercises and strategies, this workbook provides valuable tools for emotional healing and personal growth. <strong data-start=\"467\" data-end=\"495\">Instant digital download<\/strong> \u2013 <strong data-start=\"498\" data-end=\"521\">no physical product<\/strong>. <strong data-start=\"523\" data-end=\"541\">Non-refundable<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"pointer-events-none h-px w-px\" aria-hidden=\"true\" data-edge=\"true\"><\/div>","protected":false},"featured_media":4280,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,195],"product_tag":[],"class_list":{"0":"post-4275","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-ebooks","9":"first","10":"instock","11":"sale","12":"downloadable","13":"virtual","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/product\/4275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/comments?post=4275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/media\/4280"}],"wp:attachment":[{"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/product_brand?post=4275"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/product_cat?post=4275"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.pipass.store\/ar\/wp-json\/wp\/v2\/product_tag?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}